Walking is a great exercise for all the 50-plus seniors and diabetics. You should plan a portion of time each and every day to get in at least 30 minuets of walking. fast diets The Herbalife Diet.....Does It Work? Is It Dangerous? fat loss workouts for men One recent experiment showed that taking cider vinegar with or right before a meal can help you feel more full, and thus prevent overeating. The test was a very small one, but the results looked good. mega hoodia weight loss 1. Losing body fat garcinia kola weight loss The second benefit of physical activity is stress reduction. Fitness is a great distraction from our every day troubles and it gives us a chance to rid our bodies of excess energy which might otherwise increase stress levels. The third benefit of regular physical activity is weight maintenance. Exercise has always been a major factor for those who wish to lose weight. Even a person who is taking the best diet pills and consuming the healthiest diet can benefit from physical fitness. Some people swear by the results they get from regular physical activity along with the all natural appetite suppressant known as hoodia. Aside from aiding with weight loss, regular exercise also boosts your brain power. By increasing your energy levels you increase the serotonin in your brain, this in return leads to improved mental clarity. So the next time you find yourself doubting what physical fitness can do for you, read over this article and imagine all of the health benefits you could be gaining right now. visit their website Menu | Noble Fare


This is a Sample of our menu:  Please keep in mind this is a sample menu our menu changes regularly.  Items listed may not be available and pricing is subject to change. Please call for daily specials

-Dinner Menu-


Sapelo Island Clam Soup Brioche – Basil Oil – Cream Sherry 12

Ahi Tuna Tartar Avocado Puree – Pineapple Pico – Plantain Chip – Ossetra Caviar – Curry Oil 16

House Rules Salad Organic Greens – Pickled Shallots – Lill Moo – Candied Pecans – Raspberry Vinaigrette 10

Grilled Romaine Salad Prosciutto – Thomasville Tomme – Aged Balsamic 12

 Georgia Cheese Plate Green Hill – Asher Blue – Tomme – Stilton – Port Salut – Dubliner 18

-Main- Catch of the Day Market

Pan Roasted Diver Scallops Cauliflower Puree – Israeli Couscous – Smoked Bacon – Truffle Corn – Funky Fungi 29

NY Striptease Truffle Whipped Potato – Haricots Verts – Local Fungi – Carrot Puree 39

Duck – Duck – Duck – No Goose Duck Breast – Duck Jus Risotto – Foie Gras 34

House Cured Pork Chop Pork Belly Hash – Green Apple Salad – Star Anise Gastrique 28

Chef’s Tasting Menu Food Only $79++ Food & Wine $119++ The Tasting Menu may not be available on Weekends I you are interested in Chef’s Tasting Menu please reserve in advance

Please No Smoking – No Cell phones – Please No Substitutions or Splitting – 20% Gratuity on Parties of 5 or More


 Seasonal Creme Brulée Caramelized Sugared Top – Seasonal Berries

Chocolate Love Cake Custard Ice Cream – Raspberry Sauce

Chevre Cheesecake Strawberries & Balsamic

Vanilla Bean Panna Cotta Seasonal Citrus & Berries – Caramel Sauce

Noble Fare Ice Cream Changes Daily